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 • Food & Drink  • Taste Paradise with these Vegan-Friendly Dishes from Nova Maldives
Taste Paradise with these Vegan-Friendly Dishes from Nova Maldives

Taste Paradise with these Vegan-Friendly Dishes from Nova Maldives

The bright new star resort Nova presents a tempting new menu of delicious plant-based dishes for guests who are determined to be healthier and happier in 2023. We’re all now familiar with the many benefits of a plant-based diet, both for our bodies and our planet. Many thousands of us, including celebrities over the world have gone vegan to feel healthier and do better for the environment.

Vegan-Friendly Dishes from Nova Maldives

That’s not so difficult to do at home, but what happens when you’re on holiday? Now, the good news is you can give up meat but still enjoy flavoursome dishes that make the most of local produce when you travel abroad – you just have to head for the Maldives.

The Maldives has always been veggie-friendly, bursting with aromatic flavours, exotic spices and fresh, plant-based ingredients. Today, it’s an absolute paradise for vegetarians and vegans, especially thanks to chefs such as Sanjeet Gopee, Nova’s Executive Chef, who has just created a new plant-based menu of mouth-watering dishes, which are also lactose-free and gluten-free, at the island resort’s Flames restaurant.

‘We at Nova embrace and celebrate authentic Maldivian cuisine, which offers a myriad of plant-based options,’ says Sanjeet. His new menu is both imaginative and tempting.

How about Pumpkin Salad to start with, featuring grated coconut, Maldivian spinach, lime dressing and pumpkin seeds, followed by Kofta Quinoa, a quinoa dumpling with Maldivian spiced rich tomato sauce served with saffron rice? To finish, guests can choose a Coconut Tasting Platter of young coconut mousse, coconut candy and coconut truffle…

Vegan-Friendly Dishes from Nova Maldives

The menu includes an array of mouth-watering flavours starting from appetizers with a selection of Mezze – Hummus, baba ghanoush, tabbouleh and roasted beetroot carpaccio, a grilled shimeji mushroom, celery root and granny smith salad, a citrus and garden greens featuring green papaya, shaved coconut, grilled asparagus, fresh avocado, grapefruit pulp, mango-chilli dressing and pomegranate. Soup lovers can enjoy the roasted Pumpkin soup – flavoured with nutmeg, pandan oil, and crispy pumpkin seeds. Guests will tantalise their tastebuds with the main course featuring a plant-based burger patty in an activated charcoal gluten-free bun or a quinoa and breadfruit galette. The menu also features a braised king trumpet, with sous-vide cooked mushrooms, breadfruit rosti, grilled asparagus and confit cherry tomato. All the dessert lovers will be delighted by the flavour of the pineapple carpaccio with saffron, coconut sorbet and mint glaze or the pandan semifreddo with vegan chantilly cream and dark chocolate shortbread.

Vegan-Friendly Dishes from Nova Maldives

No wonder this is one of the best travel destinations for plant-based food in 2023.

‘A plant-based diet is important for various reasons, including its potential to combat climate change, as switching to a plant-based diet is one of the most effective ways to reduce an individual’s carbon footprint and improve health outcomes,’ says Sanjeet.

Vegan-Friendly Dishes from Nova Maldives

Studies have shown that a diet rich in fruits, vegetables and other plant-based foods can also help reduce the risk of chronic diseases such as heart disease, diabetes, hypertension and certain cancers. Plant-based foods are rich in fibre, which helps promote healthy digestion, prevent constipation and aid weight management.

A well-planned, plant-based diet can provide all the nutrients you need, including protein, vitamins, minerals and healthy fats. And it tastes good!

Vegan-Friendly Dishes from Nova Maldives

‘It also promotes animal welfare as adopting a plant-based diet is one way to reduce the demand for animal products and promote more humane and sustainable farming practices,’ says Sanjeet. ‘With a growing global population, there is a need to find ways to increase food security and produce that is both sustainable and nutritious. Plant-based diets can help meet these goals, as they require less land, water and other resources to produce compared to animal-based diets.’

Nova, the bright new star resort in the Maldives ensures to take you to an exquisite culinary vegan journey. Discover more about the full new plant-based menu via:

Book your good soul days and get in touch with us at:

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Nova is the bright new star among resorts in the Maldives, as it believes in a greater calling than simply a lifestyle holiday destination. It’s where people can live in the moment and immerse themselves into the spirit of the Maldives and the vibrant Nova community. Smart, playful, rooted and responsible, Nova embodies the very essence of the Pulse Hotels & Resorts brand. It’s a refreshing take on the all-inclusive concept that extends beyond the meals and services, welcoming everyone to enjoy what Nova offers. This 76- villa island is in South Ari Atoll and is reached by seaplane and guests of all ages are welcome at Nova, as we are a truly inclusive community. From beach volleyball and diving to local art and culture, from the stylish, laid-back land and over-water villas to deliciously fresh dining, Nova is about people taking the time to do what makes their soul happy.

About Pulse Hotels & Resorts 

Established in 2015, Pulse Hotels and Resorts is an umbrella brand for a range of innovative and contemporary hotels and resorts that are being built upon their core philosophy of being smart, playful, rooted, and responsible. The brand will provide class-leading accommodation and facilities with a relaxed ambiance and importantly.

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